regenerative

living

wellness centered around community and daily practices.

A great meal is not one that fills you up.  A great meal is an opportunity to show gratitude for sustainable farms and practices. The first step to wellness starts at the source of your communal eco- system, take time to meet the people that nourish your communities. As a chef I am meticulous about details, fundamental techniques and believe strongly in using regenerative agriculture, organic, seasonal & local food.

My goal is to help implement daily practices that can be easily sustained. Incremental growth is the key to maintaining a healthy lifestyle. I am here to share my thoughts on wellness, what I have learned about food, and how to maintain a diet that makes you feel your best.